Chocolate Avocado Pumpkin Spice Smoothie Jar

We're a smoothie family, and we love experimenting with different flavours, textures and ingredients. A blended beverage is an awesome way to pack your breakfast with a nutritious punch. This morning I made a chocolate, avocado pumpkin spice smoothie jar. It's vegan, high protein and super delicious.

Here's what you'll need:

• Two scoops of chocolate protein powder (I use Arbonne because it is made from 100% vegan, plant-based pea protein)
• 10 almonds
• 1/4 avocado
• 2 tsp ground flax seeds
• 1 tbsp all-natural peanut butter
• 1 tsp pumpkin spice 
• 2.5 cups of ice cold water

Blend all of the above ingredients in your high-powered blender (I always use our Vitamix - it's great for pulverizing the almonds!), pour and garnish with almonds and a teaspoon of organic chia seeds.